We are faced with challenges on a daily basis. Although some of these can be addressed on our own, there are times when we realize that we could also benefit from exploring our difficulties in the presence of someone else.

Therapy can be used as a means to address varied difficulties. Focus areas may include the following:
- Relationship difficulties (couples counselling)
- Grief/loss
- Trauma
- Stress
- Self-esteem difficulties
- Personal development, etc. 

The internal system or psyche can be understood as comprising of numerous parts e.g. the inner critic, the overachiever, the perfectionist, the party animal, the inner child, etc,.  The action of these parts often result in emotional or behavioural problems which lead people to seek therapy. The therapy environment is as a safe and non-judgmental space in which one is able to gain a deeper understanding of the inner parts and the role that they play within the internal system.

Ushmita Nana is a Counselling Psychologist practicing from Roodepoort in the West Rand and from Lenasia in the South of Johannesburg. Virtual consults are also available via a secure video platform.

Ushmita also offers the following Psychometric Testing Services:
- Career Counselling and Assessment (for adolescents and adults in transition)
- Subject Choice Assessment

The practice is contracted in to most medical aids and claims can be submitted on the client's behalf.​

The practice consulting rooms are easily accessible from the following areas: Constantia Kloof, Wilgeheuwel, Ruimsig, Randpark Ridge, Fairland, Weltevreden Park, Lenasia South, Ennerdale, Eldorado Park, Kibler Park and Soweto. Bookings can be made on the Contact Page.

---

Registration Number: PS0134007
Practice Number: 0860020664537