Couples Therapy
At U Nana Inc., we provide compassionate and effective couples therapy in Lenasia, Little Falls, and through secure online counselling across South Africa. Relationships can be deeply rewarding, but they can also face challenges that create stress, misunderstanding or disconnection. Whether you are struggling with communication problems, conflict, trust issues or intimacy concerns, couples therapy provides a safe and supportive space to improve your connection and strengthen your partnership.
Our experienced psychologists specialise in helping couples navigate relationship difficulties and develop healthier patterns of communication, understanding and emotional support. Therapy is tailored to the unique dynamics of your relationship, helping both partners feel heard, understood and empowered.
Our experienced psychologists specialise in helping couples navigate relationship difficulties and develop healthier patterns of communication, understanding and emotional support. Therapy is tailored to the unique dynamics of your relationship, helping both partners feel heard, understood and empowered.
Why Couples Seek Therapy
Couples often seek therapy when recurring issues begin affecting their daily life, happiness and emotional wellbeing. Common challenges include frequent arguments, unresolved conflict, loss of emotional connection, difficulties with parenting, differing expectations, infidelity and struggles with intimacy or affection.
Without intervention, these patterns can intensify, creating frustration, resentment or emotional distance. Couples therapy helps partners address these issues constructively, build empathy and develop the skills needed to sustain a healthy, loving relationship.
Without intervention, these patterns can intensify, creating frustration, resentment or emotional distance. Couples therapy helps partners address these issues constructively, build empathy and develop the skills needed to sustain a healthy, loving relationship.
Our Approach to Couples Therapy
At U Nana Inc., we use evidence-based approaches to couples therapy, integrating psychological techniques that address both emotional and behavioural patterns. Therapy may involve:
- Improving communication and conflict resolution skills
- Understanding each partner’s emotional triggers and needs
- Exploring family-of-origin influences and past experiences
- Rebuilding trust, intimacy and emotional closeness
- Addressing trauma or anxiety that affects the relationship
Couples Therapy for All Stages of a Relationship
We support couples at every stage, from dating and early marriage to long-term partnerships and blended families. Therapy is beneficial for couples who want to:
- Improve communication and understanding
- Resolve recurring arguments or conflicts
- Navigate life transitions such as parenthood, relocation or career changes
- Rebuild trust after betrayal or trauma
- Strengthen emotional intimacy and connection
Convenient Locations and Areas Served
Couples therapy is available at our offices in:
📍 Little Falls — serving Roodepoort, Ruimsig, Honeydew, Strubensvalley, Constantia Kloof, Florida, Weltevreden Park, Northcliff and nearby West Rand suburbs
📍 Lenasia — serving Lawley, Ennerdale, Soweto, Eldorado Park, Protea Glen and nearby areas
💻 Online therapy across South Africa
Contact U Nana Inc. today to book an appointment and take the first step toward improved mental wellbeing.
📍 Little Falls — serving Roodepoort, Ruimsig, Honeydew, Strubensvalley, Constantia Kloof, Florida, Weltevreden Park, Northcliff and nearby West Rand suburbs
📍 Lenasia — serving Lawley, Ennerdale, Soweto, Eldorado Park, Protea Glen and nearby areas
💻 Online therapy across South Africa
Contact U Nana Inc. today to book an appointment and take the first step toward improved mental wellbeing.
Registration Number: PS0134007
Practice Number: 0860020664537
Practice Number: 0860020664537