Mental Health Resources

 Covid-19 Resources
  - Children and Covid-19: My Hero is You
  - COVID and Mental Health

 Therapy Handouts
  - Thinking Traps
  - Thought Record Sheet
  - Coping with Anxiety
  - Coping with Depression

Client Emotional Assessment
- Emotional Assessment Questionnaire​

Parts Work Handouts
- Internal Family Systems Therapy - Parts Work

Trauma - Eye Movement Desensitization and Reprocessing Therapy (EMDR) Handouts
- PTSD Metaphor
- EMDR Therapy
 
Dementia Information Sheets
 - Combating Caregiver Depression and Burnout
 - Managing Aggressive Behaviour  
 - Non-Pharmaceutical Means to Address Sleep-Related Difficulties


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Registration Number: PS0134007
Practice Number: 0860020664537