Finding a psychologist can be a daunting task. However, knowing that the person who you are trusting with your emotional wellbeing is qualified, experienced and trustworthy is imperative. A search for the term “psychologist near me’’ will probably yield a number of results. With so many options it is difficult to know where to start.
The first step in locating a psychologist near you should be to ask your general practitioner who may have a list of recommended psychologists. Alternatively, you may want to consider family, friends or colleagues who have had positive experiences with particular psychologists. You could also search for psychologists online. However, in addition to the search ‘’psychologist near me’’ or ‘’therapist near me’’ you may also want to consider more specific search terms such as ‘’anxiety therapist near me’’ or ‘’depression psychologist near me’’. This will help to narrow down the search results.
Once you have identified a list of potential psychologists there are certain aspects to consider in making your final decision. Firstly, consider credentials and enquire about their experience. Most countries have a health professionals board with which mental health professionals must be registered. It is wise to cross-check an individual’s credentials on the health professional board online database. The health professional’s database in South Africa can be accessed on the following link: Search - HPCSA . Also consider if you require the services of a counsellor or a psychologist. A psychologist is trained, on a Master’s Degree level, to treat mental health conditions. In South Africa, there are various types of psychologists such as “Clinical Psychologists”, ‘’Counselling Psychologists’’ and ‘’Educational Psychologists’’. Determine the type of assistance that you require before searching for the appropriate category. Thirdly, assess your level of comfort in opening up to your therapist. Do you feel comfortable to speak openly without judgement? Finally, consider if the psychologist uses evidence-based techniques. All these aspects are important to consider when finding an effective psychologist.
Finding a psychologist who is the right fit for you is a process that can take time; be patient and keep your options open. The search for a psychologist is an important task in successful therapy. Ultimately, you should take the time to research and select a psychologist or counsellor who is right for you.
Therapy bookings:
Email: info@unanapsychologist.com
Website: www.unanapsychologist.com
Phone: 071 685 4902
The first step in locating a psychologist near you should be to ask your general practitioner who may have a list of recommended psychologists. Alternatively, you may want to consider family, friends or colleagues who have had positive experiences with particular psychologists. You could also search for psychologists online. However, in addition to the search ‘’psychologist near me’’ or ‘’therapist near me’’ you may also want to consider more specific search terms such as ‘’anxiety therapist near me’’ or ‘’depression psychologist near me’’. This will help to narrow down the search results.
Once you have identified a list of potential psychologists there are certain aspects to consider in making your final decision. Firstly, consider credentials and enquire about their experience. Most countries have a health professionals board with which mental health professionals must be registered. It is wise to cross-check an individual’s credentials on the health professional board online database. The health professional’s database in South Africa can be accessed on the following link: Search - HPCSA . Also consider if you require the services of a counsellor or a psychologist. A psychologist is trained, on a Master’s Degree level, to treat mental health conditions. In South Africa, there are various types of psychologists such as “Clinical Psychologists”, ‘’Counselling Psychologists’’ and ‘’Educational Psychologists’’. Determine the type of assistance that you require before searching for the appropriate category. Thirdly, assess your level of comfort in opening up to your therapist. Do you feel comfortable to speak openly without judgement? Finally, consider if the psychologist uses evidence-based techniques. All these aspects are important to consider when finding an effective psychologist.
Finding a psychologist who is the right fit for you is a process that can take time; be patient and keep your options open. The search for a psychologist is an important task in successful therapy. Ultimately, you should take the time to research and select a psychologist or counsellor who is right for you.
Therapy bookings:
Email: info@unanapsychologist.com
Website: www.unanapsychologist.com
Phone: 071 685 4902